I’m grateful to say this last seven days has been exactly what I’ve needed. Lots and lots of deep rest.. I can feel how tightly wound I was becoming back home, despite all of the yoga, I was getting internally wound, trying to hold it together.. all of this time and space in which to do nothing is allowing me to unravel.. emotionally, physically, energetically.. The sun, the water, and the fresh food are all nourishing me, and I am nourishing myself. In all this stillness, I am clear about what yoga is to me at this time.. It is living in awareness, acceptance and truth.. Listening to my body, my intuition, and my heart..

I’m leaving CR today, and I’m on my way up to Nicaragua. I'm being carried by the divine flow.. More to come! Namaste

So much has unfolded so quickly.. I'm on my way to Costa Rica in just two short days, and I'll be there for three months. As I'm writing this, I can hardly believe that it's me embarking on this journey. The Universe has decided that I am going alone. No dog, no friend, no camper, just me and my backpack. I am arriving to friends in Nosara, and I will be venturing from there on my own. I know now that this is a journey of self discovery and self empowerment, it is time for me to rest deeply, and have fun, to get lighter, stronger and wiser, and to completely rejuvenate myself. I'm grateful for all the support I've received from loved ones around me that have helped make this happen.

November 10, 2009

As it stands right now, I don't know how I'm getting to who knows where, and I don't know who I'm going with, if anyone at all.. All I know is that Something is calling me away from the sleepy Valley of the Okanagan, to the vast I'm not sure what of somewhere South of here. As my journey unfolds, I will do my best to write here, and share what the purpose of this journey IS.